Thanks to this project, I took a rest from city commotion, avalanche of tasks and work and a permanent life in stress…
A project “My Body, my Gender” was not only an adventure supporting deep recognition of our identity, but also an amazing challenge during which we learned self-expression through various forms of art therapy.
We had a possibility to try out detoxification from our mobile phones, there were a lot of outdoor activities, and morning yoga was the perfect way to emphasise the calm, freedom and consciousness of being yourself here and now.
The Czech organisation Brno for You made every effort to ensure that we lacked for nothing during our educational path. Everyone felt taken care of, and everyone felt good and at ease.
The people I met will stay in my heart for a long time.
It was also a great opportunity to establish really good partnerships. In a nutshell, a 10/10 project!
Monique, 27 years old, My Body, My Gender: Building resilience & tolerance through art therapeutical interventions, training, Moravec, the Czech Republic