Ongoing project
14.04.2025 - 13.02.2026
Reference number:
2024-3-LT02-KA152-YOU-000266767
Duration of the project:
14.04.2025 – 13.02.2026
Mind Your Own Productivity
The project aims to introduce young people to the issue of dealing with stress related to productivity and equip them with the appropriate tools, such as relaxation techniques, grounding and journaling, which will enable them to build a healthy, conscious and safe relationship with their high ambitions. The project also deals with the topic of burnout and coping with it through appropriate time management and setting achievable goals.
The following activities will be taken in the project:
- youth exchange for 36 people from 6 countries, including not only activities such as learning relaxation and grounding techniques, but also practical time management and building healthy routines
- workshops on productivity and mental well-being
- outdoor activities, building a connection to nature in a quiet part of Lithuania
- morning mindfulness sessions, including yoga, breathing exercises and meditation
What we do during the project:
- we build healthy habits
- we learn to manage our responsibilities
- we rediscover productivity
- we learn relaxation and grounding techniques
- we learn together how to set goals in our actions appropriately
- we take part in activities supporting our development, such as yoga and meditation classes
Partnership
Asociacija Verdenės
Project leader, Lithuania
LEVEL UP Association
Project partner, Poland
EMINA Pályaorientációs Alapítvány
Project partner, Hungary
Mercurius
Project partner, Greece
SUPERLIKE
Project partner, Moldova
Youth Development Armenia
Project partner, Armenia
Project funded by the European Union
